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Help with Neurodivergence and Mental Health
Nip in the Bud Resources
Podcast: Navigating Neurodivergence a lived experience story
Today I'm joined by a courageous young person who is sharing their lived experience of growing up with undiagnosed autism, ADHD and anxiety. In our conversation,…
Factsheet: Self-Harm: Facts, Signs and Support
Designed for adults supporting young people, this guide explains self-harm behaviours, risk factors, referral pathways, and everyday strategies to reduce…
Published: 1st May 2026
Updated: 1st May 2026
Nip in the Bud
Updated: 1st May 2026
Nip in the Bud
Factsheet: Self-harm in children: what you need to know
Self-harm in children can be frightening to discover and difficult to understand. Knowing what drives it — and what actually helps — makes it easier to…
Published: 15th Jun 2022
Updated: 16th Apr 2026
Nip in the Bud
Updated: 16th Apr 2026
Nip in the Bud
Factsheet: My child is self harming - help for parents
Finding out your child is self-harming can feel overwhelming. It's important to know that with the right support, children can learn healthier ways to…
Published: 15th Jun 2022
Updated: 16th Apr 2026
Nip in the Bud
Updated: 16th Apr 2026
Nip in the Bud
Video: Supporting a pupil who is self-harming
Dr Sian Williams, a practitioner specialising in trauma, provides practical guidance for recognising and responding to signs of distress in young peop…
Video: Understanding Self-Harm
Self-harm is when you hurt yourself as a way of dealing with very difficult feelings, painful memories or overwhelming situations and experiences. It can…
Published: 8th Mar 2024
Updated: 8th Mar 2026
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Updated: 8th Mar 2026
Nip in the Bud
Video: Emily's Journey from Self-Harm to recovery
Emily talks about her journey through self-harm to recovery and what she would say to her 13-year-old self.
Published: 15th Mar 2023
Updated: 5th Mar 2026
Nip in the Bud
Updated: 5th Mar 2026
Nip in the Bud
Video: Self Harm in Children
This film sees Dr Sian Williams give parents and carers who discover that their child is self-harming advice and tips to help them feel empowered, and…
Article: How Loneliness and Secrecy Deepen Self‑Harm Struggles in Young People
Children experiencing loneliness or secrecy around their emotions may turn to harmful coping strategies. By creating openness and safety, adults can help…
Professor Dennis Ougrin
Professor Dennis Ougrin is a prominent child and adolescent psychiatrist and an academic, holding a professorship at Queen Mary University of London and…
Published: 8th Dec 2025
Updated: 8th Dec 2025
Nip in the Bud
Updated: 8th Dec 2025
Nip in the Bud